Full Body Massage, unless specified different by my client.  It is tailored to each clients specific needs.  This massage includes Scalp to Feet including hands, 2 hot stones on back to help relax and ease tension, a hot towel with Japanese Mint Oil, and 2 hot towels on the feet.

Therapeutic Massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific conditions.

Deep TIssue Massage centers on realigning the deep layers of connective and muscular tissue.  It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia. 

Swedish/Relaxation Massage both calms the nervous system and relaxes muscular tension.

 

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This session is unlike no other. ASMR (autonomous sensory merdian response) the deep relaxation and pleasant scalp tingling some people feel in response to quiet sounds such as whispering, or quiet sounds combined with gentle movements and personal attention.

The area of the brain ASMR activates are associated with hormones like dopamine, Oxytocin, and endorphines all of produce feelings of comfort,relaxation, and sleepiness.

- sleepfoundation.org

This term is used to describes a tingling, static-like, or goosebumps sensation in response to specific triggering audio, visual, or tactile stimuli.  Some people report feelings of relaxation, calm, sleepiness, or well=being experiencing ASMR sensations.

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Kinesthetic Sessions Include:

Hair brushing, scalp massage, playing with hair, feathers, back soft touches, light touches over entire body, silk and satin, soft brushes on skin

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This massage is unlike no other.  The stones are smooth, flat and usually made of volcanic rock type called basalt.  These particular stones are chosen because they retain heat.  The hot stones are used with combination of Swedish Massage.  Basalt hot stones and Marble Cold Stone therapy is a complete mind and soul treatment with physical and holistic effects. Cold stones are used to aid inflamed muscles. When used along with hot stones that are sedating, cold stones have a stimulating effect. 50 hot stones are used on the entire body including fingers and toes. Also included are hot towels on back, Japanese mint oil, and hot towels on feet. The massage completed with cold marble stones.

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15 Benefits Of Hot Stone Massage

- Help you relax and ease tense muscles - Helps with damaged soft tissues throughout your body - Relieve muscle spasm, pain, tension & improve the muscle relaxation. - Releases toxins & improves skin appearance - Helps in relieving pain - Helps in improving circulation - Significantly reduce stress & anxiety - Improves blood circulation and flow of energy - Helps to promote better sleeps - Helps to reduce & manage stress - Helps to create a sense of comfort and warmth - Helps in decreasing cancer symptoms - Helps in relieving the symptoms of autoimmune diseases - Helps in increasing joint flexibility.

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7 Chakras of the body, our chakras are continually receiving, processing, and releasing energy. When we are flowing from balanced sources we live effortlessly and without striving. When we are unbalanced one source will try and compensate for the other. Anytime there is an imbalance stress is introduced. Chakras are the junctions between consciousness (mind) and matter (body) and connect us to various aspects of the self - physical, energetic, emotional, mental, social, intellectual, and spiritual. This massage is a combination of Swedish and deep tissue massage, foot reflexology, energy work techniques, and aromatherapy to help balance chakras. Through sight, feelings, and smells we tailor this treatment directly to your needs.

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This full body massage scalp to feet, combines Swedish massage, deep tissue massage, foot reflexology, acupressure techniques, and aromatherapy to help the discover, restore the balance in your body. This relaxation massage both calms the nervous system and relaxes muscular tension. When the parasympathetic nervous system is activated, it produces a calm and relaxed feeling in the mind and body. People can learn to trigger their parasympathetic nervous system to immediately reduce their sense of anxiety and stress. It also decreases cortisol levels and showed in one single session produced measurable biologic benefits. This massage is all about stress reduction. Includes 2 hot stones on back, Japanese Mint Oil, 2 towels on feet.

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Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage.

Benefits Of Prenatal Massage

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